Join Finger Flow

Finger Flow is a self-paced mini-course that helps rope artists take care of the most sacred part of their craft — their hands.

In the world of Shibari, I've seen it time and time again: The most gifted riggers struggle DEEPLY with hand, finger, and wrist pain... and I noticed I wasn't immune to this. Tendonitis, pain, and cramping started to TAKE OVER my hands, wrists, and fingers.

This year, I said no more: I hired elite mobility specialist Danny Ciccolini to rehab my  hands so I can continue doing what I love for the long run.

While he typically helps NBA players stay on their game, why not Shibari lovers and professionals?

This is where Finger Flow was born!

This course blends performance-based mobility, warm-ups, and strength training for wrists, fingers, and forearms — so you can tie longer, stronger, and without injury. 

Inside Finger Flow, you’ll get 5 modules that include:


✅ A quick warm-up routine to do before every rope session
✅ A weekly mobility flow to restore movement and prevent stiffness
✅ A finger strength program using bands (great for grip, control & joint resilience)
✅ A full mobility session putting together everything you've learned with Danny & Julieta you can repeat anytime
✅ Clear tutorials for every single movement — short, simple, and beginner-friendly

All in a self-paced format you can revisit forever.

 

Whether you’re...

  • A self-tier or partner-tier with sore hands after every session

  • Struggling with wrist fatigue, finger stiffness, or tendon pain

  • A bodyworker, tattoo artist, aerialist, or creative who uses your hands daily

  • Or simply want to stay safe before injury ever happens...

This course was designed for you.

Join Finger Flow

$49 USD

  • 5 Modules that include pre-rope session warm up routine, weekly flexibility routine, weekly strength routine, and full follow along mobility session.
  • Completely self-paced
  • Close up tutorial videos for each skill
  • Fabulous for anyone who uses their hands often, alongside all levels of Shibari lovers.
  • All videos include close captioning
Join Finger Flow

Meet Danny Ciccolini

Danny is a performance mobility specialist who trains NBA athletes, aerialists, dancers, and body-based creators. His work blends science, breath, and intentional movement to keep the body performing at its best. The core of his work is in creating resilient bodies with preventative measures, versus waiting to rehab new injuries. 

Hey, I'm Julieta!  

As a professional Shibari instructor and lover of being tied myself, rope is my safe space, the love of my life. I'm deeply passionate about Finger Flow, because I’ve lived it. As someone who ties every week and used to struggle with tendonitis, finger cramps, and soreness, I knew I needed something simple and effective to care for my hands — and I wanted to share that with other rope lovers, too.


Danny took one look at how we tie and said, "Let’s fix this before you break your body".

Finger Flow

Finger Flow is a mobility and strength mini-course designed specifically for rope artists. Created by elite mobility coach Danny Ciccolini, this course helps you care for your hands, wrists, and fingers before injury happens—so you can tie longer, stronger, and with more ease. Includes warm-ups, mobility flows, finger band training, and full follow along mobility sessions. Perfect for rope lovers, artists, and anyone who works with their hands. **This course is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a doctor or licensed healthcare provider before starting any new physical routine, especially if you have existing injuries or conditions. By participating in this program, you acknowledge that you are solely responsible for your own health, safety, and physical well-being. Proceed at your own pace and stop any activity that causes pain or discomfort.**

$49.00 USD